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Fabulous Recipes Your Family Will Love: Milk-, Egg-, and Nut-Free -- And Delicious! At last, here is an easy-to-use, comprehensive cookbook for those who must eliminate dairy products, eggs, and nuts from their diet. "What's to Eat? The Milk-Free, Egg-Free, Nut-Free Food Allergy Cookbook" is packed with over 145 original kitchen-tested recipes for everything from baked goods to soups and salads, main courses, side dishes, and breakfast foods. "What's to Eat?" has page after page of recipes that your entire family will enjoy and your guests won't believe are "allergy-free." These are recipes that can be enjoyed by everyone, whether they suffer from food allergies or not. Written by a busy mother who understands that you do not have hours to spend in the kitchen, most of these recipes require only 10 to 15 minutes (or less!!) of "hand-on" preparation time. You'll also find complete menus, a guide to help you determine if an ingredient is "safe" to use, and a glossary of cooking terms used. And, as an added bonus, all of 45 of the baked goods recipes in this book are completely cholesteral-free - and "pareve" for those who keep Kosher - as well! About the Author Linda Coss is a prize-winning recipe creater, the founder and leader of a local food allergy support group, and the mother of a child with severe, multiple food allergies. Ms. Coss lives in Southern California with her two sons.

Cooking Free: 200 Flavorful Recipes for People with Food Allergies and Multiple Food Sensitivities

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